DIY Grip Socks for Barre,Yoga,Pilates

Build Lean Muscle at the Barre

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Spring Clean Your Closet

Goodbye Winter '14 and hello Spring! And after the winter we've had, I bet you're almost excited for every single thing that spring brings, even if it means blowing your nose 500 times a day and having to shave your legs more than twice a month (or is that just me?). Spring cleaning is another …

The Good Kind of Pain

I'm not usually the class-taking kind, but I'll try anything once -- or in this case, twice! My bff told me about the classes she takes at Physique57 on Spring Street in Manhattan and suggested I try it out. I'll admit, at first I said no thanks, you know me ;). But then she said …

The Nutcracker, a Holiday Classic Always in Style

   For today's show, I was out live at the Providence Performing Arts Center ahead of the Festival Ballet Providence's biggest productions of the year, The Nutcracker. In addition to seeing a sneak peek performance, I spoke with Mary Ann Mayer, the show's director , as well as two of the lead performers: 16 year-old …

Dancing in Style for a Great Cause

CLICK HERE OR THE PHOTO ABOVE TO WATCH THE VIDEO October is Domestic Violence Awareness month & The Sojourner House is having an event to help raise funds for their life saving efforts. The 'Masquerade Ball' will feature dance entertainment from Chifferobe, but first they taught me how to do 'The Charleston' dance! — or …