Mashed Garlic Cauliflower

Meaghan Mooney is a TV Host and Healthy Lifestyle Guru. She believes that you can still strive to eat healthy during the holiday season, like with her AWESOME-tasting alternative to mashed potatoes.

Be Smart Under Bright Sun

Post-Labor Day has and always will be my favorite time to be at the beach — To hear the crashing waves, smell the salty air and people watch over a cooler-packed lunch. BUT FIRST --> SUN PROTECTION AND SHADE!   ... Something I wish 14 to 24 year old Meg did, too. Instead, I worked …


Pre-“Sunrise” Routine

When I was 9 or 10, my parents knew I had a year or so before that awkward stage set in. JKJKJKJK about putting words in their mouths, but NOT about how true that turned out! Soooo, it was a good thing I got some kid modeling gigs in just in time! I ended up …

Actually Good-for-you Carrot Cake

Gluten-free, sugar-free and dairy-free-- and YES, this carrot cake is still full of flavor and good texture -- for real!  |  See below for my "dad tested, dad approved" recipe --

Beauty Products Perfect for Earth Day

Don't laugh -- but, one of my hobbies is researching ingredients in skincare products. Sure it's tedious, but my skin is SO problematic that in order to maintain it, I have to know EXACTLY what's going on my face. Natural ingredients that are rich in fatty acids and anti-oxidents have proven best (and this translates …

Dating in Denver… on Live TV

{SCROLL DOWN TO WATCH VIDEOS -- PART 1 & PART 2!} This is me.  And when I'm not a TV host or reporter, I spend a lot of free time doing career-related things. I love what I do and there's not much I can complain about in life, but I do feel like something's 'missing' …

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