Mashed Garlic Cauliflower

Meaghan Mooney is a TV Host and Healthy Lifestyle Guru. She believes that you can still strive to eat healthy during the holiday season, like with her AWESOME-tasting alternative to mashed potatoes.

Be Smart Under Bright Sun

Post-Labor Day has and always will be my favorite time to be at the beach — To hear the crashing waves, smell the salty air and people watch over a cooler-packed lunch. BUT FIRST --> SUN PROTECTION AND SHADE!   ... Something I wish 14 to 24 year old Meg did, too. Instead, I worked …

Pre-“Sunrise” Routine

When I was 9 or 10, my parents knew I had a year or so before that awkward stage set in. JKJKJKJK about putting words in their mouths, but NOT about how true that turned out! Soooo, it was a good thing I got some kid modeling gigs in just in time! I ended up …

Actually Good-for-you Carrot Cake

Gluten-free, sugar-free and dairy-free-- and YES, this carrot cake is still full of flavor and good texture -- for real!  |  See below for my "dad tested, dad approved" recipe --

Beauty Products Perfect for Earth Day

Don't laugh -- but, one of my hobbies is researching ingredients in skincare products. Sure it's tedious, but my skin is SO problematic that in order to maintain it, I have to know EXACTLY what's going on my face. Natural ingredients that are rich in fatty acids and anti-oxidents have proven best (and this translates …

Dating in Denver… on Live TV

{SCROLL DOWN TO WATCH VIDEOS -- PART 1 & PART 2!} This is me.  And when I'm not a TV host or reporter, I spend a lot of free time doing career-related things. I love what I do and there's not much I can complain about in life, but I do feel like something's 'missing' …

Spread the Love with Stuff They Need

Valentine's Day is this weekend! If you don't know what to get that special someone, whether it's your romantic partner, best friend or kiddo, I've got some ideas that I'm sharing this morning with "Colorado's Best" and "Everyday" Show viewers! WATCH THE 2 LIVE SEGMENTS BELOW!! Watch my segment on KDVR FOX 31 Denver's Colorado's …

My Red Carpet Review

The 2015 Golden Globe Awards ended just a couple of hours ago, but I've been geeking out on the red carpet fashion all night long! This morning, I joined the hosts of Channel 2's "Colorado's Best" to dish on my top picks! Click here or the photo below to watch the segment.   Check out …

DIY Crafts for Kids on NYE

Having fun on New Year's Eve isn't just for the adults. Ring in 2015 with the kids with some fun DIY craft ideas like the ones I shared today on "Colorado's Best!" Tips are below, but first you can WATCH the live segment here or click the photo, below >>> {TIPS & IDEAS} Make wearable …